How can we help you
Weight loss is about more than “eat less & move more”, our programs are designed to help you balance hormones, manage your mindset towards healthy change, and start that gentle movement that will help you reach your goal. It’s all about Macros Done Right!™
Hormone Balancing Macro Calculator™
This isn’t just the calculator, I don’t roll that way. I couldn’t resist including 6 weeks of coaching emails that help you get your mindset right, balance your macros and see success. If your comfortable tracking macros this is the tool for you.
Macros 101 & The Hormone Balancing Macro Calculator™
This is for you if your struggling to understand MyFitnessPal to track your Macros. It comes with the experience of someone that has used MFP for 8 years to track and all the goodness in The Hormones Balancing Macro Calculator™
Become A MacroUnicorn™
A 4 week guided coaching program that includes accountability, checkin’s, macros and body type coaching so you can understand what macros and movement will server your body before, during, and after menopause.
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